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Where Neck Pain Begins


Neck pain is a common problem resulting from poor posture, wear and tear overuse, or traumatic injury to the cervical spine. Neck pain can last for a few hours or days or be a chronic problem that lasts for weeks or years.

About the Neck

The cervical spinal column is made up of a stack of bones called vertebrae, vertebral discs that act as shock absorbers between the vertebrae and the spinal cord.

Nerve Roots

Nerve roots travel from the spinal cord out to the shoulders and arms.

Common Causes of Pain

Most causes of neck pain are muscle-related. Muscle tension, cramps, and sprains can all cause discomfort. Pain that is not muscle-related may be caused by problems related to the intervertebral discs. Issues such as arthritis, herniated discs, and spinal stenosis can cause the spinal cord or nerve roots to be pinched, resulting in pain in the neck or arms.


Symptoms of disc-related problems can include pain, weakness, numbness in the arms, pain, stiffness, reduced range of motion in the neck and shoulders, problems with coordination and balance, and loss of fine motor skills in the hands.


Treatment options for neck pain vary depending on the cause of the pain. Options may include pain relief or anti-inflammatory medications, a cervical collar, physical therapy, and steroid injections. If those options are not effective, surgery may be needed to relieve pressure on the nerve root or spinal cord.

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